Boxing
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Intensity
Medium & Heigh
Feel
Empowered
Maximize
Cardio Stamina
Price
40$/mo – 5 workouts
Time
60 min
Dates
Mon, Tue, Wed, Fri, Sat
Class Benefits
In today’s fast-paced world, we all lead busy lives, and it’s easy to find excuses. However, true champions understand that consistency is the key to success. At Project TRNSFRM, we’ve designed our training programs with your hectic schedule in mind. Whether you can spare just 15 minutes to power through four intense rounds or have a full hour to dedicate to grinding through 10, we ensure you’ll experience a muscle-pumping, towel-soaking workout that fits seamlessly into your day.
Meet the coaches
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials

Gemma L.

Jamie S.

Anna K.
Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend F7 Club. Thank you!