Classes

We set the standard for quality in group fitness training. The variety of programs, value, and level of quality are unmatched in the neighborhood. We may be an old school gym, but we are with the times and provide contemporary classes in various disciplines, including Yoga, Pilates, and Boxing.

1-on-1 Coaching

Small Group fitness Training

Corporate

Wellness & Training

Keep Your team looking & Feeling good

Project TRNSFRM offers corporate wellness solutions. Our core offering is a fitness-based service where our staff conduct physical training sessions on a weekly basis to ensure your team is proactively looking after their health with regular training.

SPORTS SPECIFIC PERFORMANCE TRAINING

Whether you are a professional, student athlete or a weekend warrior, we can help you perform better. Our sports performance coaches work with individual and team-based athletes. We are equipped with performance maximizing tools such as McLloyd and Vertimax.

what to bring
with you

Train Only With Real Professionals